Golf Physical Movement Screen

About this course

This Online Golf Physical Movement Screen offers a convenient, personalized assessment to evaluate your mobility, strength, and flexibility - all from the comfort of your home! Simply upload videos of specific movements and/or complete testing score sheet, and I’ll analyze your form to pinpoint any limitations or imbalances that could be affecting your swing and overall performance. Based on your results, you’ll receive custom exercise movements designed to address your unique needs, helping you improve your swing mechanics, increase distance, reduce injury risk, and enhance consistency on the course!