Reid Hulton

About the coach

🏌️‍♂️ Meet Your Golf Fitness Trainer: Reid Hulton Hello fellow golf enthusiasts! I'm Reid, a certified personal trainer with a solid foundation in Kinesiology from Queen's University. I’m currently the Director of Health and Fitness here at Per4mance Institute. With a strong passion for enhancing strength and mobility, I've not only transformed my own golf game but am committed to helping you elevate yours to new heights. 🌟 Why Choose Me? ✅ Education: Armed with a Kinesiology background, I bring a scientific understanding of the human body to tailor fitness programs that are not just effective but also safe. ✅ Passion: Golf isn't just a sport; it's a lifestyle. My love for the game extends beyond the fairways, driving me to help individuals like you unleash their full potential through fitness. ✅ Balanced Approach: I believe in a holistic and well-rounded approach to fitness. My methodology revolves around three essential steps: 1. Discovery Call: Let's kick things off with a conversation. I want to understand your golfing goals, motivations, and ensure that we are a perfect match for this fitness journey. 2. Physical Assessments: Knowledge is power. Through a series of assessments, we'll identify your strengths and areas that require attention, paving the way for a personalized fitness plan. 3. Customized Program: Choose from three thoughtfully crafted packages, each containing a tailored exercise regimen aimed at enhancing your golf speed, strength, and mobility. These programs are designed to accommodate all fitness levels, with the ability to work live, one-on-one to ensure you get the most out of each session. 🎯 My Mission: Empowering You for Success My ultimate goal is to instill confidence and capability in every client. Through our fitness training, I don't just aim to improve your golf game temporarily – I strive to equip you with the skills and knowledge to continue enhancing your performance independently. ⛳️ Invest in your swing. Invest in yourself. ⛳️ Ready to elevate your golf fitness game? Schedule your discovery call today and let's tee off on a journey to a fitter, more confident you!

Specialities

Videos

Wall Squat Lat Raise

Hip Windshield Wipers

A-Frame Stretch

Torso Acceleration Drill

Turn and Press Single Leg

Overhead Club Press Turns