
About the coach
Coach Chris Kostouros
Founder, CAPS Basketball Clinic (Est. 1997)
Elite Basketball Shooting Instructor
Coach Chris Kostouros is the founder of CAPS Basketball Clinic, established in 1997, and has been teaching basketball shooting fundamentals for over 25 years. His mission is simple: to teach the game of basketball the right way—through a deep understanding of fundamentals—to players of all skill levels, from beginners to aspiring professionals.
Coach Kostouros played professionally in Europe from 1990–1996, competing for AEK Athens and Iraklio, where the emphasis on fundamentals, efficiency, and basketball IQ shaped his coaching philosophy. He believes the world-class level of European basketball is a direct result of this foundational approach—and these same principles are at the core of CAPS Basketball training.
As an elite shooting instructor, Coach Kostouros has worked with players at every level of the game, including:
NBA players: E’Twaun Moore, George Kalaitzakis, Bruno Šundov
NCAA players: Jessica Carrothers, Michael Bizoukas, Cayden Vasko, Aric Van Weelden, Dean Danos, and many others
Coach Kostouros is passionate about helping players who are serious, committed, and willing to put in the work to improve. His coaching style is simple, detailed, and individualized, with a strong focus on shooting mechanics and efficiency.
He believes that every player has their own shooting DNA. If you study the best shooters in the world—such as Stephen Curry, Caitlin Clark, and Klay Thompson—you’ll notice that none of them shoot the ball exactly the same way. Because of this, Coach Kostouros does not teach a single “cookie-cutter” shooting method. Instead, he tailors instruction to each player’s body type, biomechanics, and natural movement patterns, while reinforcing essential shooting fundamentals that lead to consistency and long-term success.
How Online Shooting Lessons Work
For each lesson, players are asked to upload two shooting videos:
Face-on view (camera centered, waist high)
Shooting-hand side view (camera centered, waist high)
Players will also identify their typical miss—short, long, left, or right. These videos allow Coach Kostouros to clearly identify mechanical issues and explain the cause and effect behind them.
Each lesson includes:
A video voice-over analysis breaking down your mechanics
Clear explanations of what needs to change and why
A personalized demonstration video showing correct technique
A step-by-step practice plan designed to improve your shot efficiently
Coach Kostouros is committed to helping players understand not just what to change, but why those changes matter—so improvement becomes sustainable and repeatable.
For questions or additional information, please feel free to reach out.
Coach Chris Kostouros
🌐 www.capsbasketball.com
📸 Instagram: @capsbasketball
Sample Lesson
01.Original Videos
02.Analysis Videos
Reviews
Based on 51 ratings
Overall rating
Master of shooting fundamentallly sound

Steve Croff
January 5, 2026 • Online
Mia has come a long way, thank you for all of your help- the best in the business!!!

Mia Coutris
January 1, 2026 • Online
Coach Chris does an awesome job explaining what my niece needs to work on in her shot. He is very knowledgeable and it has helped her so much in a short amount of time. We are excited to see how far she'll go in her shooting under his coaching! He's the best!

Lilly Herlitz
November 9, 2025 • Online
Mase has been coming to CAPS skills training for years. His progression with ball handling has improved 10 fold. Chris told me about this app and receiving online coaching for shooting. We decided to try it to fix his shot. He broke down the mechanics of Masons shot, gave him drills and sends video feedback that helped him improve his shot. Hes working on it and its getting better and better every week. Chris knows ball. Hes a great coach and teacher. If youre looking to become a better all around player see Coach Chris.

Mason Sendejas
November 3, 2025 • Live
Very helpful fixed my shot completely and shoot better than ever

Emmitt Wondaal
October 27, 2025 • Live
Frequently asked questions
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