TRAIN DYNAMICS NOT POSITIONS

About this course

Welcome to Dynamic Training Welcome to Dynamic Training. In this short course, we’re going to explore some of the fundamental drills and movement patterns I use day-to-day with my elite players across multiple professional tours. Many of these drills have become hallmarks of the PTL Golf Academy and have played an important role in the development of players at every level — right through to the Olympic stage. The philosophy behind this course is simple: move away from purely positional training and start understanding movement dynamically. Positions are incredibly useful, but they are ultimately just reference points within a dynamic motion. Golf is a movement-based sport, and if we want to create changes that transfer into the golf swing, we need to understand how those positions connect through sequence, motion and intent. Throughout the course, I’ll introduce you to some simple drills designed to help you move better, understand the basic mechanics of the golf swing and develop a more effective approach to practice. You may discover something completely new, or you may simply be reminded of something you already knew but have gradually moved away from. Either way, think of this course as an opportunity to reset your movement, rethink your practice and experience a different approach to training. Positions give us reference points. Dynamics teach us how to move between them. I hope you enjoy the course.