Strike Course

Weight/Pressure Education

Weight/Pressure Drill 1 (Address Position)

Weight/Pressure Drill #2 (Stop Swaying)

Weight/Pressure Drill #3 (Keep Moving Forward)

Wrist Conditions Education

Wrist Conditions Drill #1 (Cocking and Uncocking)

Wrist Conditions Drill #2 (Learning to Square the Face)

Wrist Conditions Drill #3 (Punisher Drill)

Path Education

Path Drill #1 (Address Position)

Path Drill (Less in-to-out)