Sports Psychology - Choking Under Pressure - Why do you do it? And how to fix it - Part 1

About this course

Sports Psychology is often overlooked and our mental game is put to one side in the hope that if you just get things over with then all will be alright… but it WON’T. So what if I told you there are a whole host of tangible practices you can do to finally gain control of your mental game? In this 2 part series of videos I will take you through some of those skills, they will require practice but I assure you once you do so, you will have made a huge step toward controlling your mental game. My job is to stop you ever hitting a poor shot through anxiousness and with these steps I know that can be a reality.