Golf Performance Mobility Series
About this course
This course is a comprehensive collection of Golf specific exercise mobility and strength exercise is designed to improve your performance prevent injury and enhance your overall movement. On the course inside you’ll find step-by-step video tutorials covering stretches rotational drills Band exercise exercises and strength movements targeting the shoulder spine hips and Core each exercise is demonstrated with clear instructions on proper technique breathing and alignment. Make it easy to follow and apply whether you’re warming up around or building long-term mobility and stability.
Course Content(12 items)
Toby McGeachie
25% OFF 1st Month Unlimited Plan | TM25 | 30 Day Money Back Guarantee
Golf
Buy it now for
One time payment
$19.99
Toby McGeachie
25% OFF 1st Month Unlimited Plan | TM25 | 30 Day Money Back Guarantee
Golf
Buy it now for
One time payment
$19.99
One time payment
$19.99