Tony Westwood

About the coach

Tony Westwood - The Mind Fit Golf Coach

Mind Fit Golf — Train Your Mind. Free Your Swing.

At Mind Fit Golf, we know that performance starts in the mind and shows up in the body.

I specialise in helping you, the golfer, to stop overthinking, to trust your motion, and play with clarity under pressure. Rather than chasing mechanical fixes, my coaching focuses on the mind-body connection — how attention, intention, and awareness directly influence movement and consistency.

My approach is grounded in:
• External focus and feel-based learning
• Shifting trust from the conscious mind to the unconscious
• Simple, repeatable mental routines for real golf, not just the range

Whether it’s the full swing, short game, putting, or on-course decision-making, sessions are designed to help you perform, not just practice. Expect drills that build awareness, confidence, and adaptability — the skills that actually hold up when it matters.

I work with committed golfers, executives, and competitive players who want fewer swing thoughts, better decision-making, and more freedom over the ball.

If you’re ready to quieten the noise, trust your swing, and play golf the way it’s meant to feel — let’s get to work.

Specialities

Videos

Neuroplasticity - how what you think affects how you play.

Can you hit a toe shank?

Can you hit a reverse shank?

What do you call this shot?

What do you call this shot?

I love working on my game!

Mindset for 2026