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Steffan Jones
Steffan JonesPlay video

Steffan Jones

Pace Lab Founder · Somerset · Cricket

Starting Price

Starting Price

$100.00

Lessons

Lessons

3

Followers

Followers

17

Social Media

Social Media

InstagramXYoutube

About the coach

Steffan is the High Performance Fast Bowling coach for Rajasthan Royals in the IPL as well as consulting for individual fast bowlers, javelin throwers and pitchers around the world. He is the former Director of Sport Performance at a private school in England. Steffan is also the High Performance Director for Gosport overseeing the Olympic preparation for various athletes across multiple sports and the brand ambassador and expert for various companies including 1080 Sprint, Lila Movement and Exsurgo Technology

Steffan is in a unique position having played the sport, is a qualified sports scientist, a UKSCA qualified strength and conditioning coach and also as a level 3 qualified technical coach. His methods are innovative and heavily based on sports science. Steffan is also the only cricket coach to be qualified in teaching the Lila movement Exogen suit which he regards as the number 1 specific strength tool in the business. Steffan has developed a reputation as an ‘outside the box’ thinker in all overhead throwing sports and is the go-to man when an increase in bowling velocity is required.

His focus on specific strength including weighted ball bowling, the application of the Bondarchuk classification and the utilisation of Isometric training as part of his Skill-stability training' method has brought him plaudits from all around the world and continues to change and stabilise technique.

Specialities

fastBowling

Videos

Arm resistance training

Arm resistance training

Simple guide to AREG bowling

Simple guide to AREG bowling

Overload approach and arm rotation

Overload approach and arm rotation

Reviews

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Purchase Options

Unlimited Monthly Plan

Unlimited Online Lessons
  • Detailed video analysis using Skillest's analytical tool
  • Customized video of myself demonstrating exactly what you need to work on
  • Customized drills that will help you integrate any changes required

$230.00/mo

Recurring billing, cancel anytime

Unused lessons don't carry over to the next period

Lesson Package

1 Online Lesson
  • Detailed video analysis using Skillest's analytical tool
  • Customized video of myself demonstrating exactly what you need to work on
  • Customized drills that will help you integrate any changes required

$100.00

One time payment

Frequently asked questions

What is an online cricket lesson?

An online cricket lesson is a way of learning cricket skills and techniques from a coach or instructor through the internet, using video analysis, live coaching, or online courses. On Skillest, you can get private instruction with an elite cricket coach without even leaving your home. Simply record your cricket skills and send them to your coach along with any goals, questions, or details that will help tailor the right training plan for you.

What are the benefits of an online lesson using Skillest?

Online golf lessons using Skillest offer many benefits, such as convenience, affordability, flexibility, and access to the largest selection of the most talented golf coaches in one place. Through video recordings, side by side comparisons, and conversations you have with your coach, you will receive comprehensive feedback on what you need to improve and how to improve these areas. When you get a lesson on Skillest, you don’t need to schedule a time or drive to your lesson. You can just record your swing and message your coach whenever you have questions.

How do I receive feedback from my coach?

You will receive feedback from your coach through the Skillest app. Your coach will record their own videos with their analysis as well as additional drills to work on and send them back to you inside the lesson. You can watch your coach’s analysis, which may include video, audio, text, or drawings and see the changes and improvements they suggest for your swing. You can also ask your coach follow-up questions you have, and chat with them through the app. You can also review your feedback and track your progress anytime on the app.

What are the different types of lesson plans I can purchase?

Skillest offers a variety of plans and packages available for purchase. You can purchase a single online lesson, lesson packages, monthly subscriptions, or live Zoom lessons. Many coaches also offer video-based courses in addition to one-on-one coaching. Note: Not every coach will offer each type of lesson plan available.

What are Courses?

Courses are a series of instructional videos created by expert coaches that cover a wide range of sport-specific topics. Whether you're looking to refine your technique, master strategy, boost your fitness, or enhance your mental game, our courses are designed to help you excel in your chosen sport—be it golf, swimming, cricket, basketball, or baseball.