Josh Dew

About the coach

Hi my name is Josh, founder and head coach of Swimace — a specialist swim program focused on helping triathletes, open water swimmers, and competitive swimmers reach their full potential.

At Swimace, I combine years of racing experience at the highest levels of triathlon with a proven coaching system that delivers results. Our approach blends technical precision with smart training design, tailored specifically to each athlete's needs and goals.

Over the years, I've had the privilege of coaching standout athletes who have gone on to achieve national and international success — including World Championship qualifications, Ironman 70.3 podium finishes, and breakthrough performances at the elite and age-group levels.

Through the Skillest app, I’m excited to offer video analysis, personalized feedback, and structured swim development plans to help swimmers at all levels unlock better efficiency, faster times, and more confidence in the water.

Whether you're chasing a personal best or aiming for the podium, I'm here to help you swim faster, smarter, and stronger.

Specialities

Sample Lesson

01.Original Videos

02.Analysis Videos

03.Other Videos

Videos

🐾 Dog Paddle Drill – Elevate Your Catch & Cadence

Mastering the One-Arm Freestyle Drill for Better Swimming Technique

Swimming Drill Tutorial: Catch Catch Pull

Improve Your Swim Speed with Fast Strokes and Long Strong Strokes Drill

Mastering the Straight Arm Catch Drill for Improved Swimming Technique

Mastering Side Kicking for Better Body Position and Rotation

Mastering the Catch and Pull Technique in Swimming

Mastering the Rear Sculling Drill for Stroke Length