
About the coach
Head Coach at Effortless Swimming | Australian Masters Coach of the Year | Ironman NZ Age Group Swim record holder
Specialities
Sample Lesson
01.Original Videos
02.Analysis Videos
03.Other Videos
Videos

Power pulls

Setup Drill

Olympian Kiah Melverton

Single Arm (Kick Timing)

Two over / two under drill

Entry Drill (with kickboard)

Side Breathing Drill (with kickboard)

YMC Accelerate

YMCA Drill

YMC Accelerate +1 Stroke

FKB Drill (Front Kick Breathe)

Slow Doggy Scoop

6-1-6

Catch kick

Doggy Scoop

Solomon Wright (100m Side View)

Backstroke Sam

Butterfly Sam

Breaststroke Sam

Strength training: Stretch cords and body weight exercises

Trigger Point Ball mobility exercises

Foam Roller Mobility Exercises

Mobility Tests for swimmers

Annabelle Luxford

Lisandra underwater side

Annabelle Luxford Pull buoy paddles

Lisandra above side

Lisandra front underwater

Sam Ashby sprint

Dive #2

Dive #1

Sam Ashby side above

Sam Ashby front above

Jennie Bucknell sprint

Peter Kerr underwater side

Peter Kerr Above front

Peter Kerr Front Above

Peter Kerr Underwater Front

Freestyle breathing

Power phrases

Head position discovery

Front kick

Stroke rate vs DPS

Long dog paddle

KOS pause and enter

Pause and enter

Fingertip drag

6-3-6 drill

Side Kick

Single arm

Top to bottom Scull

Front Scull

Clayton Fettel
Reviews
Based on 661 ratings
Overall rating
Thanks so much for the lesson, you really pinpointed my problem with water entry and the pull.

Debra Mcdougall
May 19, 2025 • Live
The day was well structured between intro, initial swim filming and feedback, drills, and second swim filming and feedback. Super clear things to work on and immediate improvements. Definitely recommend a session with Brenton.

Alicia Pridgeon
May 18, 2025 • Live
Thanks for the extra time you put in with me today. Apologies if my pace impacted the lesson and group.

Ella Cook
May 18, 2025 • Live
Great feedback, thankyou .. can see right away exactly what to work on to improve

Nick Dunn
May 17, 2025 • Live
it gave me confidence that I am on the right track having completed the 8-week online course and then seeing videos and discussing what I need to work on in this session. The analysis with angles is helpful. What you feel and see can be quite different.

Brett Johnson
May 12, 2025 • Live
Frequently asked questions
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