
About the coach
mindmine.ca
@mindmineperformance
🇨🇦 PGA of Canada Class A Professional
🧠 Clinical Counsellor @ BCACC
(BC Assoc. of Clinical Counsellord)
I am a golf professional and a clinical counsellor based in Vancouver, Canada. I provide mental performance coaching for golfers of all skill levels. Drawing from my own experience as a former collegiate golfer, I understand the pressure and challenges of performing consistently. Whether it is gaining confidence, managing anxiety, or maintaining focus under pressure, I will help you develop strategies to perform consistently.
Specialities
mentalGame
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Courses
Mindmine Performance: A playbook for consistency under pressure
The Competitive Golfer’s Mental Game Playbook
14 Pages | 5 Modules | Immediate on-course application
Golf isn’t just a game of mechanics — it’s a game of managing the mind that runs them. This 14-page playbook distills the same training process I use with my 1:1 clients to help them:
- Stay clear and committed under tournament pressure.
- Reset quickly after mistakes to protect momentum.
- Build stable confidence that lasts longer than one hot streak.
Across 5 modules, you’ll learn how to:
- Identify your mental patterns — attention, emotion, and decision drivers that shape every shot.
- Break the overthinking cycle and shift from control to commitment.
- Regulate pressure and design reset routines that keep you stable for 18 holes.
- Train your confidence using self-talk, mental anchors, and a long-term growth loop.
- Integrate your mental game into every round with a structured reflection system.
Each module includes on-course awareness drills, reflection prompts, and application strategies so you can test and refine your mental game immediately.
Who it’s for:
Intermediate to competitive golfers who already know the swing basics and want a practical, competition-tested mental framework to stabilize performance and handle pressure.
Format: Instant PDF download

Frequently asked questions
What is an online golf lesson?
An online golf lesson is a way of learning golf skills and techniques from a coach or instructor through the internet, using video analysis, live coaching, or online courses. On Skillest, you can get private instruction with an elite golf coach without even leaving your home. Just record your golf swing and send it to your coach, along with any goals, questions, or other information that will help your coach create the right plan for you.
What are the benefits of an online lesson using Skillest?
Online golf lessons using Skillest offer many benefits, such as convenience, affordability, flexibility, and access to the largest selection of the most talented golf coaches in one place. Through video recordings, side by side comparisons, and conversations you have with your coach, you will receive comprehensive feedback on what you need to improve and how to improve these areas. When you get a lesson on Skillest, you don’t need to schedule a time or drive to your lesson. You can just record your swing and message your coach whenever you have questions.
How do I receive feedback from my coach?
You will receive feedback from your coach through the Skillest app. Your coach will record their own videos with their analysis as well as additional drills to work on and send them back to you inside the lesson. You can watch your coach’s analysis, which may include video, audio, text, or drawings and see the changes and improvements they suggest for your swing. You can also ask your coach follow-up questions you have, and chat with them through the app. You can also review your feedback and track your progress anytime on the app.
What are the different types of lesson plans I can purchase?
Skillest offers a variety of plans and packages available for purchase. You can purchase a single online lesson, lesson packages, monthly subscriptions, or live Zoom lessons. Many coaches also offer video-based courses in addition to one-on-one coaching. Note: Not every coach will offer each type of lesson plan available.
What are Courses?
Courses are a series of instructional videos created by expert coaches that cover a wide range of sport-specific topics. Whether you're looking to refine your technique, master strategy, boost your fitness, or enhance your mental game, our courses are designed to help you excel in your chosen sport—be it golf, swimming, cricket, basketball, or baseball.
