Winnie Hyun

The Competitive Golfer’s Mental Game Playbook 14 Pages | 5 Modules | Immediate on-course application Golf isn’t just a game of mechanics — it’s a game of managing the mind that runs them. This 14-page playbook distills the same training process I use with my 1:1 clients to help them: - Stay clear and committed under tournament pressure. - Reset quickly after mistakes to protect momentum. - Build stable confidence that lasts longer than one hot streak. Across 5 modules, you’ll learn how to: - Identify your mental patterns — attention, emotion, and decision drivers that shape every shot. - Break the overthinking cycle and shift from control to commitment. - Regulate pressure and design reset routines that keep you stable for 18 holes. - Train your confidence using self-talk, mental anchors, and a long-term growth loop. - Integrate your mental game into every round with a structured reflection system. Each module includes on-course awareness drills, reflection prompts, and application strategies so you can test and refine your mental game immediately. Who it’s for: Intermediate to competitive golfers who already know the swing basics and want a practical, competition-tested mental framework to stabilize performance and handle pressure. Format: Instant PDF download