Clay Myers
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About the coach
I am the Fitness Golf Professional at Cedar Crest Golf Course in Dallas, TX. I have trained with some of the best Golf Fitness instructors over the past 10 years. In one year I gained 30 pounds of muscle and increased my club head speed by 15mph. My training is to prevent injury, increase balance and flexibility, and nutrition.
Videos
Core strength.
Shoulder mobility and core strength.
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