
About the coach
Head Coach at Effortless Swimming | Australian Masters Coach of the Year | Ironman NZ Age Group Swim record holder
Specialities
Sample Lesson
01.Original Videos
02.Analysis Videos
03.Other Videos
Videos

Power pulls

Andy Donaldson

Setup Drill

Olympian Kiah Melverton

Single Arm (Kick Timing)

Two over / two under drill

Entry Drill (with kickboard)

Side Breathing Drill (with kickboard)

YMC Accelerate

YMCA Drill

YMC Accelerate +1 Stroke

FKB Drill (Front Kick Breathe)

Slow Doggy Scoop

6-1-6

Catch kick

Doggy Scoop

Solomon Wright (100m Side View)

Backstroke Sam

Butterfly Sam

Breaststroke Sam

Strength training: Stretch cords and body weight exercises

Trigger Point Ball mobility exercises

Foam Roller Mobility Exercises

Mobility Tests for swimmers

Annabelle Luxford

Lisandra underwater side

Annabelle Luxford Pull buoy paddles

Lisandra above side

Lisandra front underwater

Sam Ashby sprint

Dive #2

Dive #1

Sam Ashby side above

Sam Ashby front above

Jennie Bucknell sprint

Peter Kerr underwater side

Peter Kerr Above front

Peter Kerr Front Above

Peter Kerr Underwater Front

Freestyle breathing

Power phrases

Head position discovery

Front kick

Stroke rate vs DPS

Long dog paddle

KOS pause and enter

Pause and enter

Fingertip drag

6-3-6 drill

Side Kick

Single arm

Top to bottom Scull

Front Scull

Clayton Fettel
Reviews
Based on 891 ratings
Overall rating
Picked up on my head position and chest position and most importantly stroke timing and when to initiate the catch with the finger drag drill. Great clinic. Thanks guys!

Warrick Armour
May 24, 2026 • Live
Brenton just has a way of sounding like a friend you have done a swim with. I'm a new swimmer and just felt as though he cared as much about my stroke as his elite athletes. Tips were sound and ea…

Jude Shirley
May 23, 2026 • Live
The lesson was really good. Mitch gave clear & direct feedback - with options & drills on how to tackle weaknesses

Jen Lamy Medina
May 18, 2026 • Live
Amazing improvement in my swimming! Thanks Brenton!

Hayley Nuttall
May 17, 2026 • Live
Excellent personalised style improvement. Looking forward to practising the drills. Well worth the trip from New Zealand!

Belinda Vernon
May 17, 2026 • Live
Frequently asked questions
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