
About the coach
Head Coach at Effortless Swimming | Australian Masters Coach of the Year | Ironman NZ Age Group Swim record holder
Specialities
Sample Lesson
01.Original Videos
02.Analysis Videos
03.Other Videos
Videos

Power pulls

Setup Drill

Olympian Kiah Melverton

Single Arm (Kick Timing)

Two over / two under drill

Entry Drill (with kickboard)

Side Breathing Drill (with kickboard)

YMC Accelerate

YMCA Drill

YMC Accelerate +1 Stroke

FKB Drill (Front Kick Breathe)

Slow Doggy Scoop

6-1-6

Catch kick

Doggy Scoop

Solomon Wright (100m Side View)

Backstroke Sam

Butterfly Sam

Breaststroke Sam

Strength training: Stretch cords and body weight exercises

Trigger Point Ball mobility exercises

Foam Roller Mobility Exercises

Mobility Tests for swimmers

Annabelle Luxford

Lisandra underwater side

Annabelle Luxford Pull buoy paddles

Lisandra above side

Lisandra front underwater

Sam Ashby sprint

Dive #2

Dive #1

Sam Ashby side above

Sam Ashby front above

Jennie Bucknell sprint

Peter Kerr underwater side

Peter Kerr Above front

Peter Kerr Front Above

Peter Kerr Underwater Front

Freestyle breathing

Power phrases

Head position discovery

Front kick

Stroke rate vs DPS

Long dog paddle

KOS pause and enter

Pause and enter

Fingertip drag

6-3-6 drill

Side Kick

Single arm

Top to bottom Scull

Front Scull

Clayton Fettel
Reviews
Based on 741 ratings
Overall rating
The video recording took place in a calm and pleasant atmosphere. I really appreciated the attention to every detail during the analysis and the thoughtful recommendations provided. Thank you!

Joerg Rehbein
October 6, 2025 • Live
Awesome

Jerome Vanderput
October 6, 2025 • Live
Excellent, clear critique and recommdations. Makes things much clearer and easier to conceptualize and visualize.

Curtis Chun
October 6, 2025 • Live
I got so much out of the session. Have recommended it to all in my swimming group.

Jenn Heron
October 5, 2025 • Live
Very detailed suggestions and analysis

Emanuele Ghiringhelli
September 27, 2025 • Online
Frequently asked questions
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