
About the coach
Head Coach at Effortless Swimming | Australian Masters Coach of the Year | Ironman NZ Age Group Swim record holder
Specialities
Sample Lesson
01.Original Videos
02.Analysis Videos
03.Other Videos
Videos

Power pulls

Setup Drill

Olympian Kiah Melverton

Single Arm (Kick Timing)

Two over / two under drill

Entry Drill (with kickboard)

Side Breathing Drill (with kickboard)

YMC Accelerate

YMCA Drill

YMC Accelerate +1 Stroke

FKB Drill (Front Kick Breathe)

Slow Doggy Scoop

6-1-6

Catch kick

Doggy Scoop

Solomon Wright (100m Side View)

Backstroke Sam

Butterfly Sam

Breaststroke Sam

Strength training: Stretch cords and body weight exercises

Trigger Point Ball mobility exercises

Foam Roller Mobility Exercises

Mobility Tests for swimmers

Annabelle Luxford

Lisandra underwater side

Annabelle Luxford Pull buoy paddles

Lisandra above side

Lisandra front underwater

Sam Ashby sprint

Dive #2

Dive #1

Sam Ashby side above

Sam Ashby front above

Jennie Bucknell sprint

Peter Kerr underwater side

Peter Kerr Above front

Peter Kerr Front Above

Peter Kerr Underwater Front

Freestyle breathing

Power phrases

Head position discovery

Front kick

Stroke rate vs DPS

Long dog paddle

KOS pause and enter

Pause and enter

Fingertip drag

6-3-6 drill

Side Kick

Single arm

Top to bottom Scull

Front Scull

Clayton Fettel
Reviews
Based on 816 ratings
Overall rating
The small group coaching with filming and personalised plan was enlightening at actually seeing your technique and improvement. Will be doing a follow up filming. Highly recommended

Anthony Houston
February 10, 2026 • Live
Really useful analysis with just simple thoughts and drills to improve.

Hazel Brammar
February 9, 2026 • Online
That was great thank you! The video analysis and easy explanations really helped to focus on aspects I didnt even realise were going on! Makes sense and now keen to keep practicing.

Jo Kemp
February 8, 2026 • Live
Fantastic clinic. Great feedback and coaching. 9 and 11 YO both really enjoyed it.

Alanah Hickey
February 8, 2026 • Live
Excellent tuition, everything made sense and really good feedback.

Becki Woodman
February 7, 2026 • Live
Frequently asked questions
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