Sean Anderson

This is a course that includes a 3-day exercise program geared towards improving performance and overall fitness. This was designed with the help of a certified strength and conditioning coach. This course includes: •3 Day workout program that can be run forever •Instructions for progression •Form and Exercise videos •A fool-proof 20 minute pre-round warm up

This practice program was designed using principles of block and variable practice to improve skill learning at an enhanced rate. The program includes four intricate practice sessions with specific drills and benchmarks tailored to varying skill levels. The program also includes a free lesson through Skillest and bonus drills that will help improve your golf game beyond the given protocols.

Master Your Mechanics. Take Control of Your Game. This course is designed to empower golfers of all skill levels with the tools and knowledge to understand, diagnose, and correct their own swing. Instead of relying on constant outside feedback, you’ll learn how to break down your swing like a coach would—identifying root causes, making smart adjustments, and building a more repeatable motion. Through step-by-step video lessons, breakdowns of common swing faults, and drills you can do anywhere, you’ll gain confidence in reading your own swing and making real progress. Whether you're on the range, on the course, or reviewing your swing at home, this course gives you the roadmap to coach yourself effectively. You’ll learn how to: -Analyze your swing using video (with or without fancy tools) -Identify key checkpoints and common issues -Correct flaws using a proven, logical system -Build consistent habits and track your own improvement Includes: -18 Modules -Details on optimal positions in the swing and how they can be matched up to your swing -Instruction with drills and real life examples -Over 10 case studies from my lesson tee Stop guessing and start understanding. This course turns you from a student into your own best coach.

Almost every good player shallows the shaft. It allows the player to rotate and have a more consistent clubface and a more powerful strike. There are multiple right ways to do it, and I will go over each one and the match ups needed to cover them. Here’s 8 videos to help you play better golf.

The downswing happens in less than half a second, and a good backswing sets you up for a downswing without compensations. Use this course to figure out how to match up your swing and create a “thought-free downswing” This covers everything from grip, posture, and takeaway to wrist angles and alignments at top of swing

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