Flats
Flats

Flats

Reviews

Reviews

252

Starting Price

Starting Price

$40.25

Lessons

Lessons

2409

Followers

Followers

209

Social Media

Social Media

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About the coach

I’m Ryan O’Flaherty, however my mates call me Flats and I’m an Australian PGA Professional and Fitness Trainer, coaching players in both golf and fitness at the tour level all the way to your recreational golfer. My approach is simple, if you can’t move it you can’t use it! I understand that the golf swing is a dynamic movement, moving in different directions, at different speeds at the same time. So to make golf as fun, competitive or as enjoyable as you want it to be we need to address your body and your golf swing. Here’s how I approach my lessons: 1️⃣ Assess your swing and body- I conduct a very informative movement screening so I can understand how your body can and can’t move. These tells me if the problems you are having are technical/movement skill issues AND/OR physical limitations. 2️⃣ Get to work with swing instruction, drills and exercises/stretches that will be most effective in improving your swing/ achieving your goals. 3️⃣ SHORT GAME, SHORT GAME, SHORT GAME. Most people go straight for full swing help, which I understand. But if your goal is to shoot better scores then this MUST BE ADDRESSED! 4️⃣ For my monthly subscribers- Ongoing lessons, fitness programming, live coaching calls, 24/7 support and more below. If you are serious about improving your golf here’s what I recommend: 3 month Golf Plan- here’s why: ✅ Rome wasn’t built in a day and neither is your ability to break old movements patterns, whether your physically limited or not! ✅ Unlimited lessons- This mean we can work on all areas of your game at once AND YOU CAN UPLOAD AS MUCH AS YOUR WANT. ✅ Free access to my workouts ✅ 24/7 access to me and the accountability you need ✅ Through my experience in Golf and Fitness coaching I have found that 3 months is a good amount of time to see big technical and physical change in an individual and its long enough to create a reliable foundation and understand your swing going into the future. - After the first 3 months you will have the option to continue on another 3 months or go month to month. Still hesitant about committing to 3 months up front, thats fine. We will set a 3 month plan in our initial call and to ease your mind you can pay in 3 monthly instalments and cancel anytime. Alternatively I have the Silver Plan or 1 off lessons if time isn’t always on your side. If you are serious about improve and want to chat feel free to book in an online call with me so we can discuss your game and I can give you some feedback on the direction I would take your game.

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Specialities

juniorGolf
fullSwing
fitness

Sample Lesson

01.Original Videos

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03.Other Videos

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Reviews

4.99 / 5

Based on 252 ratings

Overall rating

5
4
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1

I had the chance to meet Flats in person. He's incredibly knowledgeable and professional. Highly recommended!

Ryan

Ryan

November 25, 2024Online

Fantastic lesson, great understanding of the golf swing and the technicals which apply to me and provides great insight into what can change providing real world examples. 10/10

Connor Billings

Connor Billings

September 23, 2024Online

Flats explains things in a really easy to understand way. Cant wait to keep working with you

Alex Wolf

Alex Wolf

September 15, 2024Online

Thanks sm

Kai Sugimoto

Kai Sugimoto

June 26, 2024Online

Perfect

Kai Sugimoto

Kai Sugimoto

June 26, 2024Online

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Purchase Options

Junior Single Lesson (17y/o and under)

1 Lesson
  • Detailed video analysis of your golf swing using Skillest's analytical tool
  • Customized video of myself demonstrating exactly what you need to work on and how your swing/body will work
  • Customized drills that will help you integrate any changes required
  • 1-3 mobility tests specific to the changes we make
  • 14 days Free access to the Flats Golf n Fitness app

$40.25

One time payment

Single Lesson (18y/o+)

1 Lesson
  • Detailed video analysis of your golf swing using Skillest's analytical tool
  • Customized video of myself demonstrating exactly what you need to work on and how your swing/body will work
  • Customized drills that will help you integrate any changes required
  • 14 days Free access to the Flats Golf n Fitness app
  • 1-3 mobility tests specific to the changes we are making

$56.35

One time payment

Silver Monthly Plan

4 Lessons
  • Initial 1:1 call to chat, set goals and targets, test your mobility and more
  • Free access to the Flats Golf n Fitness App for all fitness training and exercises
  • Customized drills that will help you integrate any changes required
  • A review/ free upload for each lesson so I can check your changes
  • Detailed video analysis of your golf swing using Skillest's analytical tool
  • Join my community of like minded golfers for live chats, Q&A's and more

$136.85 /mo

Recurring billing, cancel anytime

Unused lessons don't carry over to the next period

3 Month Golf Intensive Program

Unlimited Lessons
  • Designed for the golfer want to improve their game with this 3 month intensive program
  • Step 1: Zoom call with me to meet each other, assess your goals, set a plan, and go through a movement screening Step 2: Upload your swings, putting, chip shots, all parts of your game and start learning. Step 3: I will give you some simple exercises to follow to help you improve your mobility based on the screening results Step 4: 24/7 messaging in the SKillest app to help you stay accountable and on track!
  • Customized drills that will help you integrate any changes required
  • Customized video of myself demonstrating exactly what you need to work on and how your swing/body will work
  • Detailed video analysis of your golf swing using Skillest's analytical tool

$226.55 /mo with 3 month minimum commitment

Recurring billing, cancel anytime after 3 months

Frequently asked questions