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Justin Nogay

Reviews

194

Starting Price

$29.99

Lessons

1243

Followers

177

Social Media

About the coach

Follow me for a free analysis!

Set clear goals. Trust the process.

PGA of America, TPI Golf & Fitness Expert, 3D swing & force plate analyst.

What makes me different?
My background of not only swing coaching, but golf fitness, force plates, and 3D swing biomechanics gives me many avenues to improve someone’s game. My goal is to find the best way for you to improve long term.

I try to make things as simple to understand, but also like to find out what someone is doing and why they are doing it. I prefer diagnosing the issue and then finding several ways to address it. No one drill is best for every person, and it’s important every student understands what we want to do, how to best address it, and fully believes in what we are doing.

Understanding how the body moves and potential physical limitations in a swing can make a huge difference. Trying to produce a move you cannot physically perform is going to create even worse problems.

I will give all students upon request a customized exercise and movement pattern program to engrain necessary movements we need in the golf swing.

Please message me with any questions you may have.

Specialities

distance

fitness

fullSwing

Sample Lesson

01.Original Videos

02.Analysis Videos

03.Other Videos

Videos

Can You Pelvic Tilt? Your Ground Force Depends On It

Tour Players Typically All Have This in Common

Bring More Athleticism Into Your Swing

Sequencing Drill

Should YOU Start the Downswing With Your Hips?

Reviews

4.99 / 5

Based on 194 ratings

Overall rating

Love it. will get on this next week

William Nogay

July 8, 2025 • Online

Really helpful, gave me some feedback and new feels to try out. I like his style!

john carlo

June 3, 2025 • Online

Super positive and clear instructions

Ray Wilbur

June 2, 2025 • Online

Great feedback, easy to understand. Thank you!

Woody Covey

May 30, 2025 • Online

Guy is so smart

Bailey Conger

May 23, 2025 • Online

Purchase Options

Free Consultation

If you are still unsure if I’m the right coach for you, I’d love to chat. Hit the link for a free Zoom call to get to know each other, chat about your game, and create a roadmap for your success.

Schedule Consultation

Customized Fitness Program and Check In

Unlimited Lessons

3 Courses

Customized movement drills that will help you integrate any swing changes
Customized workout program based on your needs
Unlimited updates
App access to all videos, sets, reps, and descriptions of exercises.
Monthly 15 minute Zoom check in call
TPI physical screening

Single Online Lesson

1 Lesson

Detailed video analysis of your golf swing to understand key points and areas to address
Customised video of myself demonstrating exactly what you need to work on and how your swing/body will work
Customised drills/exercises that will help you integrate any changes required
Upon request, exercises to address swing faults
Clear understanding of why you are doing the recommended drills and what the main feel/objective is

Unlimited Monthly Plan

Unlimited Lessons

3 Courses

Unlimited number of lessons per month
Ability to send practice videos or videos of drills ANYTIME for feedback
Full video analysis and demonstrations of customized drills, tips, exercises, and practice routines
Understanding of goals, why you are doing each drill, and what you need to do to improve
7 days/week chat support
Optional monthly zoom chat to talk strategy, goals, roadmap, etc.
Optional exercise plan delivered via email or phone app
Fast response times!

Courses

Golf Flexibility & Movement Basics

Simple and effective way to improve your golfing capabilities, along with playing more pain free golf. This program focuses on essential movements and basic flexibility exercises. These exercises can be done daily and also as part of a warm up. The routine will only take 10-15 minutes and can be done anywhere with only a golf club needed. This program is great for anyone who needs more flexibility, has lower back pain, has little experience with fitness routines, or just needs a quick and basic routine they can do from their own home. Feel free to message me with any questions!

Golf Self Physical Movement Assessment

Stop letting lack of mobility hinder your game! This is a self scored physical assessment to identify any physical limitations in your movement capabilities in your golf swing. If you think lack of flexibility is holding you back, this is absolutely the course for you. We will finally identify what specific limitations you have physically, which will give you a clear picture on what your focus should be to improve. Videos will walk you through testing and scoring. After the instructional videos (20-25 minutes), the testing should take only about 10-15 minutes.

Need for Speed

Do you want more swing speed? Want to hit the ball further? This course takes you through a variety of ways to increase your swing speed and gain distance. You’ll find drills, patterns, and feels that you can incorporate into your practice routine or golf swing.

Golf At Home 10 Minute Workout Routine (2 routines)

A simple and effective golf workout from your own home. This is a great routine for anyone in season, or just simply short on time. This routine includes Explosiveness, strength, and flexibility.

Frequently asked questions

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