Alex Moore

Teaching Philosophy

I believe the golf swing is a fundamentally healthy, natural movement — but only when understood and practiced from the right perspective. My approach is what I call 'decentralized coaching': rather than layering band-aids over symptoms, I guide students back to first principles, helping them understand the physics and geometry that make a great swing work efficiently and repeatably. I draw on a wide range of disciplines — MORAD, Paul Chek's biomechanics, Biotra's biophysics, Dr. Jack Kruse's frameworks, Qigong, ELDOA, GDN and DNS — to optimize not just your swing, but your body's ability to perform it. I take an East/West, yin/yang approach, weaving in over seven years of Qigong training and a decade of Shambhala meditation practice. These aren't extras — they are core to building the pliability, focus, and body awareness that produce consistent golf. My GXT (Golf Cross Training) system centers on daily rituals that improve tissue lubrication, joint mobility, and longevity, so you're not just playing better golf now — you're building a sustainable practice for the rest of your life. Every student I work with gets a plan adapted to their specific body, level, and goals. Whether you're a beginner, a collegiate competitor, or a touring professional, the same first-principles foundation applies. I meet you where you are and build from there.